Butternut Squash, Sweet Potato and Coconut Soup

Butternut Squash, Sweet Potato and Coconut Soup

I love soup season. This soup, with it’s seasonal veg, warms my very soul. ‘It is absolutely yum’ (the Master of Mischief, age 4) and when served up with warm and buttery crusty bread it is always a hit with the kiddies. Even my husband (Mr ‘I’m not bloody eating that’ gave it a thumbs up) Enjoy!

You Will Need

1 onion, diced

2 garlic cloves, peeled and crushed (I prefer to use 1 tbsp of garlic granules)

1 tsp ginger

½ tsp cumin

1 tsp dried oregano

1 tsp tomato puree

1 medium butternut squash, peeled, deseeded, and diced

3 small sweet potatoes, peeled and diced

600ml chicken stock (you can use vegetable stock if you want, I prefer to use chicken)

1 can coconut milk

Chilli flakes to garnish, if preferred

Method

Over a medium heat, start by cooking the onion for 1-2 minutes until soft. Add the garlic, ginger, cumin and oregano and continue to fry for a few seconds while stirring.

Add the tomato puree, butternut squash and sweet potato chunks and fry for a further 2 minutes.

After this, add the stock and bring the whole pot to the boil.

Reduce to a medium heat and simmer until the butternut squash and sweet potato are cooked. (I usually give it 30 minutes; you may wish to leave it longer or less depending on the size of your chunks)

I also like to give it a stir halfway through.

Once the squash and sweet potato are cooked, add the coconut milk and simmer again for a few minutes.

Using a hand blender (or food processor) whizz the soup until smooth.

Serve with a sprinkle of chilli flakes and a side of warm crusty bread.

Other Ideas

I love the flavours of this soup. I serve it with a sprinkle of chilli flakes to add a dash of heat, but not too much, as I usually serve it up for the kids. If you wanted to add extra kick you could add a deseeded and chopped red chilli at the same time you add the garlic and herbs. If you’re really brave, bung a second one in there.

If you want to bulk up the soup and add some extra hidden veggies (its all getting blended so why not eh?) you could add things such as mushrooms, peppers, carrots and celery with the onions to create a veggie base for the soup.

What Happened to September?

What Happened to September?

Hello again, it has been a while.
I’m going to keep this post relatively short. It has been a funny old month; I keep thinking about the Green Day song ‘wake me up when September ends’. I feel like I should have asked someone to wake me up when it started.


I have had a lot of confusion around my returning to classes. This, coupled with the kids heading back to school, new work placement and the ever-changing distancing rules, have meant that I’ve missed an entire month! I have absolutely no idea where the days went. I had so many beautiful plans for posting about seasonal changes, exciting September crafts, school transitions, recipes, the whole she-bang. I missed it all.
In light of my missing month, I thought I would do a roundup of my September highlights before getting my ass in gear and diving headfirst into October (which we are now well into)


So, my top September moments.


Firstly, the kids are back to school! Let’s all have a mini Mexican wave for that! It was a bloody long time coming. Seven months, to be exact. Their return to school has had a happy ripple effect on so many other areas in our home. My shopping bill is back down to a reasonable amount, the cupboards are full for longer than five minutes, and we are back into an established routine. Although I’ve been stressed and hella busy, it has been nice to settle into a ‘new normal’ (even though I despise this saying, anyone else with me on that?)


On another happy note, the master of mischief has taken to school like a duck to water. He even bagged a certificate within his first week. Regardless of the fact every child got one, it was a milestone moment for him, and he was so proud, as were we.


As well as the kids, I too have returned to classes. I am now a 30-year-old second-year degree student. I still can’t believe I get to say that. The second-year has seen us dive straight back into it. I am only three weeks in yet somehow feel like I am a month behind with three assignments already looming. The classes are socially distanced, so although we are physically in class, the risks are managed. It’s been strange adapting to the new procedures, but it is definitely nice to be back. Wonder Husband says I’m a superhero for juggling classes with three children, placement and keeping the house running smoothly. However, I feel slightly more like a glutton for punishment. I had another wacky idea that in amongst everything that I already do, I want to learn Makaton. I really feel like it will open more pathways and benefit me in both my career and personal life in a variety of ways, so watch this space.

Another event in September for us was the packing away of summer. Does anyone else go through their wardrobe and bag up all the clothes they won’t wear in the coming season? I do, and I take so much pleasure in it. I particularly love going into the autumn/winter season. It may be an unpopular opinion, but I bloody hate summer. I am, shall we say, of a curvier nature and hot days and sunshine do not agree with me. I much prefer to layer up than strip down. Bagging up summer dresses, shorts and vests give me a sweet sense of relief.


The fall is by far my most favourite time of year. There is magic in the changes.

“And all at once, summer collapsed into fall….”

Oscar Wilde

There are so many special things about fall that I love. . the unboxing of winter jumpers, scarves, boots, and hats means that it is the season for layers. Preferable mainly because layers hide a multitude of sins. Not washed your hair? Stick on a hat. Can’t find your bra for the school run? Big jumper, big coat. Salads are swapped out for stews. Light nights are replaced with cosy evenings, while pyjamas & fluffy socks become life. Most of this year has blown by in a blur. With this, I am making a solemn vow to slow down and enjoy what’s left of 2020.


Throughout the rest of the season, I am excited to share some delicious hearty recipes, fun and creative craft ideas, spooky Halloween ideas, and so much more.

Keep your peepers peeled for more posts coming.

Until next time…XO